Menstrual Workshops

Educational, benevolent workshops about periods and puberty
 

At Sherydane, we support women, young girls and their families with a benevolent education on puberty and menstruation. Our workshops on periods and the menstrual cycle are designed to inform, build self-confidence and encourage a positive and natural approach to the female body.

We offer 4 types of workshops, adapted to each age group and to the specific needs of the participants

 

🎯 Workshop objectives

  • De-dramatize periods and puberty.

  • Provide clear and age-appropriate information to participants.

  • Encourage self-confidence and sisterhood among girls.

  • Answer questions without embarrassment or taboo

Workshops are organized online or in person and last 1h30. We prioritize small groups of a maximum of 8 people to encourage exchange and sharing in a benevolent environment. Register now on Sherydane.

‼️ Once the workshop has been purchased, you will be contacted directly to schedule the dates according to the schedule and your availability, which allows for flexible organization adapted to each individual.

The workshop can be held:

  • online via a secure platform

  • or in person, if you live nearby

The workshop is valid for 12 months, which gives you time to organize it calmly, at the most opportune moment for you. We remain at your disposal for any questions: contact@sherydane.ch

Pre-teen workshop 9 to 13 years old

Growing in Confidence

A workshop that will help your child understand their body's development with kindness, welcome their first period, and grow in confidence. We offer this workshop remotely via video conference on a secure platform or in person. After booking, we will contact you to organize small groups of 6 to 8 participants maximum. Schedules will be organized according to your availability.

🎁 Free gift:

- a "Growing with Confidence" first period guide

- a Sherydane organic teen period underwear

Price: CHF90._

⚠️ LIMITED SPOTS

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Teen Workshop FROM 14 years old

Living Better with Your Cycle

This workshop will help your teen learn to better live with their cycle, listen to their body, and cultivate their well-being in complete freedom.

We offer this workshop remotely via video conference on a secure platform or in person. After booking, we will contact you to organize small groups of a maximum of 6 people. Schedules will be organized according to your availability.

🎁 Free gift:

- a guide on the cycle "My body, my pride"

- a Sherydane organic teen menstrual panty

Price: CHF90._

⚠️ LIMITED SPACES

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Mother-Daughter Workshop

Connection, exchange, and transmission

A special moment between mother and daughter, to connect, share openly, and gently pass on the keys to a fulfilling femininity. A workshop that opens dialogue to build connections.

We offer this workshop in person only. After booking, we will contact you to schedule the session, according to your availability.

🎁 Free gift:

- a "Growing up with Confidence" guide to my first period

- an organic adolescent Sherydane menstrual panty

- an organic Sherydane menstrual panty for the mother

Price: CHF190._

⚠️ LIMITED SPACES

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4-session workshop

Journey to the heart of femininity

Offer your daughter... or yourself, a precious moment. A supportive space to live her femininity more serenely and cultivate self-confidence.

🌸 For young girls, a 4-session workshop to help them understand their bodies, accept them gently, and ask all their questions without any taboos.

🌿 For women of all ages, an exchange circle to reconnect with their feminine power, develop self-confidence, and regain deep and natural well-being.

🧡 After booking, we will contact you to organize the sessions according to your availability and form intimate groups of up to 8 participants.

👉 Available securely online or in person, according to your preferences.

🎁 Free gift:

- an organic Sherydane period underwear

Price: CHF350._

⚠️ LIMITED SPOTS

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