Menstrual Cycle Support & Self-Confidence

Educational and supportive spaces to help young girls, women, and families better understand their cycle, embrace bodily changes, and develop self-confidence.

At Sherydane, we support women, young girls, and their families with a benevolent education on puberty and menstruation. Our workshops on periods and the menstrual cycle are designed to inform, build self-confidence, and encourage a positive and natural approach to the female body. Our mission: that every girl and every woman can talk about her body and her periods freely, without shame, without fear, and without taboo.

Who are our support services for?

• Young girls preparing for their first period
• Adolescents who want to better understand their cycle
• Mothers who want to open a dialogue with their daughters
• Women who wish to reconnect with their bodies and their femininity
• Schools, associations, pharmacies, and companies wishing to organize a workshop

🎯 Workshop Objectives

• Demystify periods and puberty.

• Provide clear and age-appropriate information to participants.

• Encourage self-confidence and sorority among girls.

• Answer questions without embarrassment or taboo

How does a support session unfold?

1. You choose the appropriate workshop or program.
2. You fill out the reservation form.
3. Sherydane contacts you to understand your needs.
4. The date is set according to availability.
5. The support session takes place online or in person.

Group workshops are limited to eight participants to maintain the quality of discussions. Reservations remain valid for twelve months.

Who supports you?

Christelle, founder of Sherydane

Founder of Sherydane and committed for several years to intimate health and menstrual well-being, Christelle supports young girls, women, and families with an educational, natural, and taboo-free approach.

Her goal is to transmit accessible information, create safe and taboo-free spaces for discussion, and help each participant develop a more confident relationship with their body.

An educational and benevolent support

The support services offered by Sherydane have an educational and preventive purpose. They do not include any medical diagnosis and do not replace a consultation with a doctor, midwife, gynecologist, or any other health professional.

Thanks to its partnerships with health professionals, Sherydane can also, if necessary, direct you to a competent and appropriate contact for your situation.

In case of significant pain, unusual bleeding, or persistent symptoms, a medical consultation is recommended.

Ready to better understand your cycle?

Choose the support that meets your needs or contact us for guidance.